Lifedancing dansdag med Carina-Maria Möller 13/7 Göteborg Välkomna till en dag dedikerad till kroppens glädje. Vi utforskar kvalitéer som frihet, flöde och njutning genom Lifedancing, respektfull beröring, djupavslappning och vila. Vi övar oss också i hur vi kan möta stelhet och spänningar med hjälp av de olika faserna i Lifedancing-cykeln.   Ur kursinnehållet - Centrering och grundning - landa i kroppen - Lifedancing - fri dans och rörelse  - Respektfull beröring - Djupavslappning och vila  - Dialogövningar  Du behöver inte ha prövat fri dans eller Lifedancing tidigare för att kunna vara med, du behöver bara ha lust att röra dig fritt.Dansa i kläder som du känner dig bekväm i.Barfota eller dansskor.Ta gärna med vattenflaska. Body Joy Lifedancing dansdag Lö. 13/7 kl. 10.00-18.00, uppvärmning från kl. 9.45 850/650 kr, den högre summan om du arbetar, annars den lägre (Shake Your Everything fr. 12/7 ingår i kostnaden för den som vill)   Musikens Hus, Djurgårdsgatan 13, Göteborg, ingång från gården Föranmälan carinamaria@lifedancing.se eller sms 073-555 33 82  

Lifedancing Teacher Training December 6-10 2019, May 8-10 2020   Lifedancing Teacher Training is a program for experienced Lifedancers who want to bring free dance and movement into their current profession, e.g: - Dance and movement teachers - Wellness and sport instructors (yoga, pilates etc.) - Actors, musicians, dancers, artists - Organizational consultants, coaches - Therapists, social workers - Teachers - Others Lifedancing Teacher Training Provides you with the tools you need to teach Lifedancing. - Study Lifedancing theory, method and practice. - Dive deeply into the three different aspect of Lifedancing leadership: holding, leading, teaching. - Explore how to work with music in different ways. - Teach Lifedancing cycles and get individual feed-back. - Participate in group supervisions as well as supervised online gatherings. - Examination for certification. Lifedancing: theory, method, practice Presentations on Lifedancing theory and method. Centering and grounding - the foundation. The Lifedancing cycle - going deeper into the body and the elements. Thorough review of dance and movement practices to use in Lifedancing sessions. Leadership Lifedancing leadership: holding, leading, teaching. Develop your personal leadership style. Recognize and develop your strengths, deal with your weak spots. The importance of assistance and support. To work with music Music as energy. How to mix music. How to work with microphone and/or headset. How and where to find the music you want. Group processes Understand group dynamics. Recognize and deal with projections, transference and counter transference. The importance of supervision on a regular basis. Examination Teach minimum eight Lifedancing-classes. Participate in on line supervisions, work with and complete assignments for certification.           Teachers Carina-Maria Möller, Miriam Kalliwoda and the Lifedancing-team               Venue Musikens Hus, [...]

The best way I know of when it come to increase aliveness in the body is movement. Simply move the body everyday, in any way. Take a walk, have a workout, dance - anything. After ten to fifteen minutes, you will feel more alive.

We were born be alive. Yet we often feel depleted and disconnected. How can we reclaim our natural state of aliveness, and even increase it? How can we connect deeper with ourselves and others? How can we experience more energy and joy? - Return to presence, again and again - Deal with numbness with movement and dance - Put resistance in motion - Increase the energy level with conscious breath - Open up to others Lifedancing: free dance and movements brings us into the knowing body Lifesinging: devotional singing invocates the energy of the heart Meditation: silent meditation connects us with spacious presence Dialogue practices: share with others, listen and learn Welcome! Lifedancing is a free dance and movement practice inviting you to connect with the dancer within. Lifedancing is open to both men and women. We welcome beginners as well as experienced dancers. The workshop will be held in easy to understand English. Carina-Maria Möller is the founder and director of Lifedancing. She lives and teaches in Gothenburg, Sweden, where she offers Lifedancing classes on a weekly basis as well as workshops and a one-year Lifedancing teacher training program. She is mother of two and stepmother of two. Friday, 25.10.2019: 19:00 - 21:00 Open Lifedancing evening Shake Your Everything, warm up 18:15 Saturday, 26.10.2019: 10:00 - 18:00, warm up 9:45 Sunday, 27.10.2019: 10:00 - 16:00 warm up 9:45 Location Yoveda-Yoga und Seminarzentrum - Bahnhofstr. 24, 86938 Schondorf am Ammersee Cost 245 € Early bird 215 € before 25.08.2019 Open Lifedancing evening : Shake Your Everything Friday 25.10. 2019, 19:00 - 21:00, warm up 18.45 Location Yoveda-Yoga und Seminarzentrum - Bahnhofstr. 24, 86938 Schondorf am Ammersee Cost 20 € Information & registration Yashodhara van Vilsteren [...]

Fr. 12/4 dansar vi igen. Välkomna!   Du dansar fritt, spontant och kreativt på ditt sätt.Hittar närvaro i kroppen, blir mjukare och rörligare och får bättre kondis.Dessutom boostar du din kognitiva förmåga. Ses i dansen hälsar Carina-Maria och Shake-teamet Shake Your Everything - Öppna Lifedancing-kvällar, Göteborg Fr. 12/4, 10/5, 7/6, 12/719.00-22.00. Uppvärmning från 18.45Musikens Hus, Djurgårdsgatan 13, Gbg, ingång från gården250/200 kr/gång, kontant eller Swish 073-555 33 82  Läs mer här: http://lifedancing.se/oppna-danskvallar/

Radha - Discover A Path To Devotion - Women’s Temple and Lifedancing  Yashodhara van Vilsteren & Carina-Maria Möller April 5-7 2019, Gut Helmeringen nähe Ulm Dive right into the sweetness of nothing held back love. Let your heart explode with devotion. It´s time to connect with Radha! When spirituality tends to be self-centred and lukewarm, Radha connects us with devotion. She is guiding us through resistance and pain right into longing, truth and love. She is bridging worldly, sticky ”love” with universal, unconditional love, and even though she is humble, she is not holding anything back. She is teaching us that when we give it all, we get it all, and she encourages us to go all in, no matter what. During this weekend we will dive deeply into temple practices and goddess yoga: - Respectful touch: give and receive healing touch - Dialogue practices and sharing circles - Devotional singing: a sacred portal into the Divine - Silent meditation: connect and integrate awareness with spacious presence - Lifedancing: enter the knowing body that holds, contains and moves it all Date: April 5-7 2019,  Friday 5 pm till Sunday 5 pm Location: Gut Helmeringen, 89415 Lauingen, nähe Ulm: www.gut-helmeringen.de Regular cost: 280 € Early bird cost: 230 € - registration and payment before February 1 2019 Lodging including food: 60 € - 92 €/day Registration: www.komm-dir-naeher.de  

Välkomna! Shake Your Everything - Öppna DanskvällarFr. 8/2, 15/3, 12/4, 10/5, 7/6, 12/719.00-22.00. Uppvärmning från 18.45Musikens Hus, Djurgårdsgatan 13, Gbg250/200 kr/gång, kontant eller Swish 073-555 33 82 Läs mer här: http://lifedancing.se/oppna-danskvallar/

Dance is just discovery, discovery, discovery. Martha Graham Move! Terminskurs i Lifedancing för dig som längtar efter att röra dig fritt – individuellt och tillsammans. Kursen passar både dig som är ny Lifedansare och dig som redan är bekant med metoden. Varje tillfälle innehåller basövningarna centrering och grundning, sedan fri dans genom de olika faserna i Lifedancing-cykeln. Varannan gång guidade klasser med olika tema och övningar, varannan gång fria klasser (Follow The Flow). Att dansa Lifedancing regelbundet i en sluten grupp kan hjälpa dig att fördjupa din danspraktik. Gruppen blir ofta en stark container för såväl indivuella som kollektiva, kreativa processer. Läs gärna mer om Lifedancing-metoden under fliken Lifedancing och om Follow The Flow under fliken Fördjupnings-kurs.  Move! – Terminsskurs i Lifedancing – 8 ggr, Göteborg  Relaxing into the Dancer and the DanceTi. 12, 19, 26/3, 2, 9, 23, 30/4, 7/5 kl. 18.30-21.00, uppvärmning från 18.15 OBS! Ej påsklovet v. 16 ti. 16/4Kl. 18.30-21.00, uppvärmning från 18.15Musikens Hus, Djurgårdsgatan 13, Gbg2100/1800 kr, den högre kostnaden om du arbetar, annars den lägre

Radha – Discover A Path To Devotion Women’s Temple and Lifedancing  Yashodhara van Vilsteren & Carina-Maria Möller Caur April 5-7 2019, Gut Helmeringen nähe Ulm Dive right into the sweetness of nothing held back love. Let your heart explode with devotion. It´s time to connect with Radha! When spirituality tends to be self-centred and lukewarm, Radha connects us with devotion. She is guiding us through resistance and pain right into longing, truth and love. She is bridging worldly, sticky ”love” with universal, unconditional love, and even though she is humble, she is not holding anything back. She is teaching us that when we give it all, we get it all, and she encourages us to go all in, no matter what.   During this weekend we will dive deeply into temple practices and goddess yoga: – Respectful touch: give and receive healing touch – Dialogue practices and sharing circles – Devotional singing: a sacred portal into the Divine – Silent meditation: connect and integrate awareness with spacious presence – Lifedancing: enter the knowing body that holds, contains and moves it all Date: April 5-7 2019,  Friday 5 pm till Sunday 5 pm Location: Gut Helmeringen, 89415 Lauingen, nähe Ulm: www.gut-helmeringen.de Regular cost: 280 € Early bird cost: 230 € – registration and payment before February 1 2019 Lodging including food: 60 € – 92 €/day Registration: www.komm-dir-naeher.de  

Shake Your Everything fr. 18/1 Gillar du att dansa? Välkommen till Shake Your Everything! In i kroppen, ned i fötterna, sedan dansar vi loss i ett tretimmarspass med mycket lekfullhet, hög svettfaktor och skön fredagskänsla. Barfota eller dans/gympaskor. Ta med vattenflaska. Föranmälan!   Shake Your Everything – Öppna Lifedancing-kvällar, Göteborg Skaka allt hela tiden Fr. 18/1, 8/2, 15/3, 12/4, 10/5, 7/6, 12/719.00-22.00. Uppvärmning från 18.45, Introduktion kl. 18.30-18.45. OBS! Om du inte varit med på Shakekvällarna tidigare, bör du komma på introduktionen.Musikens Hus, Djurgårdsgatan 13, Gbg250/200 kr/gång, kontant eller Swish 073-555 33 82   Omklädning, dusch mm. Det finns ett gemensamt omklädningsrum med duschar på andra våningen. Man kan också byta om i danslokalen, Bönesalen, som ligger på fjärde våningen. Toaletter finns i omklädningsrummet på andra våningen samt längre ned i huset; både på entréplanet och på första våningen. Musikens Hus, Djurgårdsgatan 13 http://kartor.eniro.se/m/nNUJh Spårvagn 3, 9 eller 11 till Stigbergstorget. Parkering på gården eller på gatorna runt omkring Musikens Hus (men det är ofta svårt att få parkering).